Many people in Thailand are making plans to get out of the house this coming year, visit friends and family and just get back to more of a normal lifestyle. With the country opening back up after almost two years of lockdowns and quarantines, they’re ready to get out and about.
But after so long of a sedentary lifestyle, people in Thailand have to be sure they have healthy footwear that fits properly for this change in activities.
Feet need to be taken care of properly, especially when subjected to stresses and strains they’re not used to handling. You should buy new healthy shoes if you’re planning a drastic change to the amount of walking you are planning to do.
Buy Healthy Footwear for Extended Walking in Thailand
Buying the right shoes for walking isn’t difficult or expensive. There are just a few things you need to make sure of, and many shoes fit the bill in satisfying these requirements.
First of all, you want to ensure that your new shoes offer adequate arch support for your type of arches. Flat feet, or feet with little to no arch to them, require shoes that fit their unique profile. If you’re experiencing pain in your flat feet, you’re probably assuming that they don’t require any arch support. But even flat feet have a little amount of arch to them, which needs to be supported.
Buying separate insoles that are designed to offer the right amount of support for your type of feet is a solution that allows you to use your existing shoes on extended walks.
Many people just pay attention to the length of their shoes and ignore the width. This can be a mistake, particularly in people with wider than normal feet. Narrow shoes can cause cramping of the sole of the foot and difficulty walking when worn for an extended period. Always walk around the store and ensure that your new shoes fit in both the width as well as the length before buying.
The last thing you need to give you comfortable shoes for walking is to ensure that the toe box is adequately roomy for your feet. This is the area of the shoe that surrounds your toes in closed-toed shoes. You should be able to wiggle your toes freely. Your toes help you balance on uneven terrain, so having them move freely is important.
Healthy Shoes Can Also Be Fashionable
Many people sacrifice their feet to fashion. They buy torturous fitting shoes just to appear in the latest styles. But buying healthy shoes doesn’t have to label you as unfashionable. There are plenty of companies that create fashionable shoes that are also healthy to wear.
With warm weather sandals, casual shoes, sports shoes, work shoes and dress shoes, Fit for Feet is one of Thailand’s major sources of healthy shoes for men, women and children. They import custom-made, quality shoes from Germany. They also supply custom-made insoles that allow you to give your existing shoes new life. Visit their website before you make plans to get out and about in Thailand is the new year.